Description

This blog is part of a larger collection of blogs of open letters to people recovering from mental illness. Tony is a composite young man who is very sick and in the early stages of recovery. The home page to these blogs can be found on http://beyondmentalillness.blogspot.com.


Sunday, November 13, 2011

11/13/11

Dear Tony,

I want to remind you that you need to go one step at a time.

I have come a long way since I was hospitalized. But I needed to do it piece by piece. If I tried to go too far, I would crumble.  Recovering from mental illness is about a million small steps. In my expeience, there are very few big steps.

I think of it as building a foundation. When you are building anything, literally or figuratively, you build one brick, one nail, one small piece bit by bit.

You can do impressive things, but you need to do them a little at a time.